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SERVICES

Virtual training available

FITNESS CONSULTATIONS

Guided direction on your fitness needs, goals, or exercise program

A consult is a fitness related conversation that can take place over the phone or in person to direct or guide you through whatever fitness aspirations you may have.

FITNESS TRAINING

One on one fitness training session
In-home or virtual

A one on one fitness training session is a 55-minute exercise-based workout designed to meet your needs, abilities and goals

 

719 660 9277

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