Virtual and in-home training specializing in general fitness for older-adults, special populations, and postpartum.
I believe exercise should be purposeful, yet enjoyable, and geared to improve one’s overall health, mentally and physically.
WHERE DOES NICOLE TEACH?
Currently, because of the gym closures, I'm not teaching.
If you're interested in hosting a virtual Zumba Dance Party, please reach out to discuss cost and platform.