PRICES

See my price list below and don’t hesitate to get in touch if you have any questions.

$50
FITNESS CONSULTAION

45-minute consult

Need general fitness, exercise, or workout advice? Do you have questions on the latest exercise classes or online programming? Does your current exercise regimen need to be evaluated to meet your needs and goals? Are you setting up a home a home gym and need direction or organization? Are you looking for strategies to create a more active lifestyle? Looking for career opportunities in this field and need advice?

$340
6-SESSION
FITNESS TRAINING PACKAGE

One session per month

This package is for individuals that are regularly engaging in physical activity on their own, but want accountability and/or new programing. I will meet with you once a month to guide you through a workout that you can take home to use on your own. You can choose your workout focus. Sessions expire after 7 months.

$675
12-SESSION
FITNESS TRAINING PACKAGE

One session per week

These sessions typically focus on balance, movement, mobility, core strength and structural health. Package includes three (optional) cardiovascular assessments. Sessions expire after 4 months.

 

719 660 9277

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