Why are positive choices hard to make?

Making positive choices. It’s something you have the ability to do in all aspects of your life on a daily basis. Yet, sometimes you fail. With a new year, comes a sense of renewal or heightened self-awareness towards areas in your life that need improvement.

I’ve been eager to share this video clip* with you and felt the new year was the perfect time! It’s part of an entire speech that I was fortunate to listen to at the 2017 IDEA World Fitness Conference. I must say keynote speaker, Darren Hardy, delivered!  You’ll learn why we sometimes fail to make positive choices, the four traps we face, and how to withstand immediate gratification. The information delivered in this short clip is eye-opening. However, I hope it will elicit change! Please watch it–you’ll be glad you did!

* This video was originally uploaded to YouTube by Kendrick Ritchie.