• Nicole Miller

What’s worse than smoking, diabetes, or heart disease?

This article (from Advisory.com—geared towards Healthcare professionals) summarizes the findings of new study from the Cleveland Clinic published in JAMA. What we learn from the study is that a lack of cardio respiratory fitness (aka—not exercising) is worse for your health than smoking, diabetes, and heart disease!

But you knew that already, right? Just. Keep. Moving.

#cardio #justkeepmoving #research #worsethansmoking

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