• Nicole Miller

No Equipment Workout

I’m sharing this workout with you through ACE Fitness. It’s a great resource for everything fitness related!

No equipment? No excuses. This fun and effective equipment-free workout combines six creative exercises into one complete total-body workout that will improve your fitness using nothing more than your own bodyweight.

http://shar.es/1gXBc3

719 660 9277

©2019 by Nicole Miller Fitness Training and Consultations. Proudly created with Wix.com