• Nicole Miller

Metabolic Effects of HIIT

One of the great researchers in the fitness industry, Len Kravitz, PhD, discusses how high intensity interval training (HIIT) affects your cardiovascular fitness, insulin resistance, cholesterol level, blood pressure, fat loss and weight management. Read the details here.

1 view

719 660 9277

©2019 by Nicole Miller Fitness Training and Consultations. Proudly created with Wix.com