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NICOLE MILLER FITNESS TRAINING AND CONSULTATION COLORADO SPRINGS

Virtual and in-home training specializing in general fitness for older-adults, special populations, and postpartum.

I believe exercise should be purposeful, yet enjoyable, and geared to improve one’s overall health, mentally and physically.

Nicole Miller
- Dec 4, 2017
- 1 min read

Exercise Induced Inflammation

Read more about exercise induced inflammation and how to reduce it from the Collegiate & Professional Sports Dietitians Association.

Balancing-Exercise-Induced-Inflammation

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