• Nicole Miller

Cardio workout #2 for your in-home training pleasure!

Once again I’m supplying you with a simple, 10-minute cardio workout along with a kickin’ playlist. It’s a great way to change up your exercise routine, prevent boredom and stay active! For additional cardio training (and calorie burn) complete cardio workout #1 and #2 back to back. 

At home 10-minute cardio workout #2 - ©TrainWithNicole.net

At home 10-minute cardio workout #2 – ©TrainWithNicole.net


#10minuteworkout #athomecardiotraining #cardioworkout #simplecardioworkout

1 view0 comments

Recent Posts

See All

We are familiar with the research that suggests the plank exercise is effective in activating abdominal and lumbar muscles. The plank has been a favorite of mine for years, but, I realize it can becom