• Home

  • Services

  • Prices

  • Group Fitness Schedule

  • Testimonials

  • Blog

  • More

    Use tab to navigate through the menu items.

    nicmarmiller719@gmail.com

    719 660 9277

    • Facebook
    Fitness%20copy_edited.png

    NICOLE MILLER FITNESS TRAINING AND CONSULTATION COLORADO SPRINGS

    Virtual and in-home training specializing in general fitness for older-adults, special populations, and postpartum.

    ​

    I believe exercise should be purposeful, yet enjoyable, and geared to improve one’s overall health, mentally and physically.

    • All Posts
    • Behaviors for a healthy lifestyle
    • Nutrition
    • Tips
    • Muscles
    • Testimonials
    • Ways to manage activity
    • Fitness products
    • Healthy Behaviors
    • Health Study
    • Health & Fitness Topics
    • diet
    • Exercises & Workouts
    • Recipes/Meals/Nutrition
    • Coaching Services
    • Wellness
    • Fitness Travel
    • Local events
    • Benefits of Exercise
    • Techniques
    • Reviews
    • Pre and Post Exercise Tips
    • Health & Fitness Topics
    • Exercises & Workouts
    Search
    Nicole Miller
    • Apr 2, 2018
    • 4 min

    Live Now Nutrition! A Local Resource

    30
    Nicole Miller
    • Oct 3, 2016
    • 4 min

    Sink or Swim?

    10
    Nicole Miller
    • Oct 3, 2016
    • 4 min

    Sink or Swim?

    30
    Nicole Miller
    • Aug 22, 2016
    • 1 min

    How she got rid of her hunchback | New York Post

    30
    Nicole Miller
    • Aug 22, 2016
    • 1 min

    How she got rid of her hunchback | New York Post

    10
    Nicole Miller
    • Jan 4, 2016
    • 3 min

    Too fat to get fit? – A client’s perspective

    10
    Nicole Miller
    • Jan 4, 2016
    • 3 min

    Too fat to get fit? – A client’s perspective

    10
     

    Nicole Miller Fitness Training and Consultation Colorado Springs

    nicmarmiller719@gmail.com

    719 660 9277

    ©2019 by Nicole Miller Fitness Training and Consultations. Proudly created with Wix.com